Taking Vitamin D
supplements May Not Improve Heart Health
To which I reply… “No kidding.”
For over 30 years, I have worked closely with patients who
have metabolic syndrome. Metabolic
Syndrome is a compilation of illnesses that occur in a “package”… including
some or all of the following: midline adiposity, hypertension, elevated
cholesterol (LDL), low HDL cholesterol, elevated triglycerides, elevated blood
sugar. At the root of metabolic syndrome
is an imbalance of the fat gain hormone; insulin.
For fifteen of those
thirty years, I meticulously collected lab data on over 6000 patients whom I
worked with regarding medical nutrition. It has been many years since I realized the
direct relationship between uncontrolled metabolic syndrome and low levels of
Vitamin D. Just as there is a causal
relationship between insulin imbalance and metabolic syndrome, there is a
direct relationship between uncontrolled metabolic syndrome (insulin imbalance)
and Vitamin D deficiency.
I also found the following to be true: Merely
supplementing with Vitamin D to artificially “normalize” Vitamin D levels does nothing to improve heart health or
improve CVD risk factors because…the underlying cause of the syndrome, insulin
imbalance, is not corrected with Vitamin D.
Unless a person gets to the root of the underlying health
problem and cuts out the “root”…the weed will continue to proliferate. And so it goes with insulin imbalance and
high cholesterol, triglycerides, blood pressure, blood sugar, midline fat, and
now….low Vitamin D.
I am sure of the following:
When patients control their metabolic syndrome…...not by band-aiding
their cholesterol, blood pressure, blood sugar, etc. with medications but
through lifestyle changes that enable
them to normalize their labwork from within….their Vitamin D levels
automatically rise ...without supplementation.
I've deduced that normalizing Vitamin D levels
"artificially"...through Vitamin D supplementation...does nothing to
improve metabolic syndrome. So,
supplements of Vitamin D are not going to improve CVD risk factors. The real truth is: Normalizing insulin and
thereby normalizing metabolic syndrome will normalize Vitamin D levels as well
as improve cholesterol, midline adiposity, blood pressure, blood glucose and
triglycerides.
It only makes sense.
Why would supplementing with Vitamin D help heart health and reduce CVD
risk factors when the underlying and progressive metabolic syndrome remains
intact?
I may not have a
research study published in the Journal
of Clinical Endocrinology and Metabolism but I have worked in the
laboratory of the “real world” for over 30 years with thousands of real people
who have real diseases and need real answers.
Let’s be straight with them.
Believe me when I tell you, most people don’t know what end
is up with the flip flopping on issues that comes from major statements and
pronouncements that come from medical associations and research studies that are retracted a very
short time later….
It’s time to get back to the basics of wellness and disease
prevention and treat from within instead of adding Band-Aids on the outside.
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